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Online Workshop
EASY
WRITING
TECHNIQUES
for Mental Health
Self-Care
Tuesdays, Sept. 28 & Oct. 5     8:00-9:30pm (EST)
www.livewell-foundation.org
Tuesdays

7pm EST: 1st Tuesdays of the month
Special Topic &/or Guest Speaker

Oct. 5, Nov. 9, Dec. 7. Check back closer to date for specific listing.

Zoom meeting ID: 84341062189

https://us02web.zoom.us/j/84341062189

This 60-minute support group begins with a "mental health check-up," followed by a relevant group discussion or skill-building activity. Share weekly successes and challenges with supportive peers.

To play, press and hold the enter key. To stop, release the enter key.

The LiveWell Program® is strategically designed to teach people the skills they need to not only reduce symptoms and relapses of depression, but also to live a more meaningful, connected, and productive life.

 

Because depression is often a complex interaction of iological, pyschlogical, social, environemental, and spirutal factors, we know that treatment cannot be a one-size-fits-all approach.  So we've integrated aspects of various evidence-based therapies into a one-of-a-kind, holistic behavioral health curriculum that centers around the LiveWell Strategies.

We continue to create new research-based versions of the original skill-based LiveWell curriculum to better serve our peers, such as LiveWell Teens, LiveWell Seniors, LiveWell Physicians, and LiveWell Recovery (for adults living with the co-occurring issue of depression and substance use disorders).

Because social isolation - and/or silence and secrecy - will always make depression worse, we know that treatment and care must happen in community.  And that's what we are - an international community of supportive peers with shared  experience of depression and recovery who are dedicated to helping each other live well. ​

The LiveWell Program® is strategically designed to teach people the skills they need to not only reduce symptoms and relapses of depression, but also to live a more meaningful, connected, and productive life.

 

Because depression results from diverse factors and symptoms can affect every aspect of life, we know that treatment cannot be a one-size-fits-all approach.  So we've integrated aspects of various evidence-based therapies and best practices from other effective interventions into a one-of-a-kind, holistic behavioral health curriculum that centers around the LiveWell Strategies.

While electcic and diverse apprach, in common. We are all dedcicated to:

Integrating the skill-based LiveWell Program into the process, but we're peers too! 

Drawing on widsom gained from our own shared experience of managing depression and its related health issues and living well. 

We believe that when all people are taught effective coping strategies, and are surrounded by a community of peers who believe in their power to change and grow, they can -- and will -- reach their full potential. And that's what LiveWell is all about.

And we really get it. Drawing on wisdom gained from our own lived experience of recovery and living well, we know firsthand that people feel better and flourish when they are surrounded by a community who believe in their unique stregnths and resilience.   

you'll benefit from our one-of-a-kind, skill-based behavioral health program and strength-based approach.