Online Workshops & Classes
for mental health & personal empowerment
Online Workshops & Classes
for mental health & personal empowerment
Online Workshops & Classes
for mental health & personal empowerment
Online Workshops & Classes
for mental health & personal empowerment
free & effective depression support for all
Living Well Starts Here
Confidential mental health & wellness support
from a coach who believes in your ability to change & grow
All LiveWell support services are offered virtually, via Zoom or Whatsapp
Our Unique Process: Self-Empowerment with Our Support. Whether you're working with a Wellness Coach, Peer Depression Coach or Private Therapist, ​our compassionate providers integrate the evidence-informed LiveWell Program into their coaching process: a one-of-a-kind behavioral health program that has helped thousands of people learn new strategies for transforming their own lives. ​
Our one-to-one confidential services are offered to any adult (age 19+) with an internet connection. Sliding scales fees are available upon request.​​​​
***Mental health & wellness coaching is distinct from therapy as it doesn't diagnose or treat mental health disorders or illness, but empowers clients with practical tools to achieve well-being goals and navigate life's challenges. Our trained coaches offer warm support, suggest new coping skills and perspectives, and provide accountability to help individuals reach their personalized mental health or wellness goals.
Wellness Coaching
for anyone​ aiming to strengthen their own mental health, develop new coping skills, or build resilience or healthier relationships
with the support of a coach ​
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Goal and Action-Oriented Support
to reach a new level of wellness and fulfillment:
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Get "unstuck" for reaching a personal or professional goal​
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Increase a sense of purpose or meaning in your life
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Reduce stress or burnout
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Improve daily moods
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Relationship-building & communication skills​
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$150/hour (reduced fees for packages: multiple meetings and digital check-ins)
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Peer Coaching
for individuals seeking support in creating (and sticking to!) a personalized, skill-based Action Plan for better managing their moods​
Newcomers: Helping you create and utilize a realistic and practical behavorial plan for better managing your moods, and for leaving a more meanginful, connected and productive life.
LiveWell Peers: Are you using the LiveWell Strategies to their fullest potential? Get personalized guidance and support.
$125/hour (reduced fees for packages: multiple meetings and digital check-ins)