Mental Wellness, Depression & Anxiety Online Support Group

Learn new coping skills in a supportive group of diverse peers

All groups are FREE, and no diagnosis or insurance is required.  Open to all teens ages 14-18.

Wednesdays at 7:00pm

US/Eastern Time

Each group is led by trained facilitators and educators. 

We do not provide professional counseling or emergency mental health treatment.​  If you are in crisis, please call the National Lifeline at 1.800.273.8255, text TALK to 741741, or go to your nearest emergency room.


A LiveWell Teens group is right for you if you are...

  • Interested in improving or maintaining your mental and emotional wellness

  • Seeking meaningful and supportive connections with your peers

  • Wanting to learn new coping skills for managing stress, emotions, anxiety, depression, interpersonal conflicts, and more

What you can expect

All 50-60 minute groups open about five minutes prior to start time, and follow the same format:

  • Brief introduction to LiveWell & peers

  • LiveWell Teens Strategy-related discussion or activity

  • Group reflection & takeaways

  • Short and easy closing meditation 

Please join group 5 minutes prior to start time in order to complete Teen Consent Form. 

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"I think the stigma around mental health gets in the way of us talking to others about depression. I feel like peer support would help us."

​-Carlos, 17, Philadelphia