Did you know the concept of a Growth Mindset  is proven to reduce negative thinking and self-crictism and to increase feelings of resilience, wellbeing, and self-confidence in almost every area of our lives?  This two-part interactive workshop will provide you an unique opportunity to:

• Understand the principles and benefits of the Growth Mindset concept
• Learn practical tools and techniques for maximizing ‘mindset’ to positively impact your mental fitness and resilience
• Develop a small Growth Mindset experiment on any topic relevant to your life or mental health to try between the two sessions (and receive active peer support)
• Identify how both the activity and workshop can be applied to overcoming challenges or increasing wellbeing throughout your future lifespan

INSTRUCTOR:  Eric Feuerlicht leads leadership development and coaching for a global management consulting organization. As a professional certified coach and positive psychology practitioner, he works individually and with groups on topics related to resilience, mindset, and leadership effectiveness.