No writing experience is necessary to participate in this experiential workshop led by the founder of the LiveWell Program.  Discover how to use various writing techniques to quiet the internal self-critic, clarify thoughts and emotions, better monitor and manage moods, reduce anxiety, strengthen communication skills, and more.

Session 1: Reflexive Writing & Contemplative Writing

Session 2: Creative Writing

This class is limited. Please register at your earliest convenience.

INSTRUCTOR:  Stefanie Glick is the creator of the LiveWell Program®, and has offered skill-based psychoeducation and peer support to thousands of people around the world.  She is also a playwright and professional writing coach.