Tue, Sep 28|
Easy Writing Techniques for Mental Health Self-Care
Tuesdays, Sept. 28 & Oct. 5 8:00-9:30pm (EST)
Time & Location
Sep 28, 2021, 8:00 PM – Oct 06, 2021, 9:30 PM
About the event
No writing experience is necessary to participate in this experiential workshop led by the founder of the LiveWell Program. Discover how to use various writing techniques to quiet the internal self-critic, clarify thoughts and emotions, better monitor and manage moods, reduce anxiety, strengthen communication skills, and more.
Session 1: Reflexive Writing & Contemplative Writing
Session 2: Creative Writing
This class is limited. Please register at your earliest convenience.
INSTRUCTOR: Stefanie Glick is the creator of the LiveWell Program®, and has offered skill-based psychoeducation and peer support to thousands of people around the world. She is also a playwright and professional writing coach.
Please consider paying the full price if you are able. All profits gained from our online courses go directly towards providing FREE online depression support groups to anyone who wants it. Thanks for supporting our mission!$50.00+$1.25 service fee
Discounted$30.00+$0.75 service fee