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Online Workshops & Classes

for mental health, personal empowerment, and living well

All LiveWell courses are intended as public education (and not group therapy) for adults and teens ages 14+.  And we do not provide emergency mental health support. If you are in crisis, please call or text 988.

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70% of adults report feeling increased stress, anxiety, or
depression during the holidays. But you can learn tips for living well.

REGISTER HERE

FREE on Zoom

This workshop is open to all (ages 14+). No lived experience of depression needed to attend.

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