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Online Workshops & Classes
for mental health & personal empowerment
Online Workshops & Classes
for mental health & personal empowerment
Online Workshops & Classes
for mental health & personal empowerment
Online Workshops & Classes
for mental health & personal empowerment

Events & Workshops
Get connected. Be inspired. Live well.
Online Workshops & Classes
for mental health, personal empowerment, and living well
All LiveWell courses are intended as public education (and not group therapy) for adults and teens ages 14+. And we do not provide emergency mental health support. If you are in crisis, please call or text 988.
70% of adults report feeling increased stress, anxiety, or
depression during the holidays. But you can learn tips for living well.
FREE on Zoom
This workshop is open to all (ages 14+). No lived experience of depression needed to attend.
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