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Online Workshops & Classes

for mental health, personal empowerment, and living well

All LiveWell courses are intended as public education (and not group therapy) for adults and teens ages 14+.  And we do not provide emergency mental health support. If you are in crisis, please call or text 988.

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70% of adults report feeling increased stress, anxiety, or
depression during the holidays. But you can learn tips for living well.

FREE on Zoom

This workshop is open to all (ages 14+). No lived experience of depression needed to attend.

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