Easy, fun and thoughtful writing prompts to support your hoslitic mental health and build resilience.

• Open to the public (this is a community workshop and not a depression support group)

• No previous writing experience required

• No requirement to share writing in the group

• Led by our nonprofit's Executive Director

Create a personalized practical guide that others can use as a sort of GPS to support you when you are depressed or anxious.

• Step-by-step process led by trained Peer Facilitators with lived experience

• No registration or fee required