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Events and Workshops

Be inspired.  Stay connected.  Live well.

Upocming events

All online special events are open to ANY adult or teen (ages 14+) looking to improve their own mood or mental health self-care (e.g., no lived experience of depression is required to attend).  

We do not provide emergency mental health support. If you are in crisis, please call or text 988.

Monday, November 20th  7:00- 8:30PM (EST)

Zoom Meeting ID:  870 8372 6567
no password needed

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Not feeling especially jolly?  You're not alone. Many people experience increased stress and anxiety, or lower moods, during the holiday season.


Join this free virtual event, and discover new tips for managing your mental health this year.

Worshop & Classes
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