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Living well starts here

Get peer support and learn new skills for
managing depression, recovery, and personal growth 

Welcome to the
LiveWell Foundation

We are a nonprofit organization dedicated to educating, empowering, and inspiring people with depression to live well.  We transform lives by fostering compassionate communities, and through the LiveWell Program®: a skill-based behavioral health program endorsed by leading experts in the field.

 

Whether you join a FREE peer support group or take a workshop on a topic related to your mental health or personal growth, we're here to support you on your unique wellness journey.

Fall 2021 at LiveWell
Online Workshops & Classes

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Easy Writing Techniques for Mental Health 

Self-Care

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Yoga Mood Boost

for Managing Depression

ALL levels

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Building a

Growth Mindset

for Mental Health & Living Well

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Tell Your Story In Words & Images

 

Introduction to creating visual narratives

"If we acknowledge that surviving depression requires a special toughness, we will not see depressed people as a broken legion, but as a resource who can teach us all something about overcoming adversity."

― Jonathan Rottenberg, PhD