The peer-led mental wellness movement endorsed by world-renowned experts!
“The LiveWell Program has helped so many individuals to deal with their persistent depression and anxiety. I would certainly refer my patients to attend the LiveWell support groups."
--- Dr. Aaron T. Beck, MD, the 'father' of Cognitive Behavioral Therapy (CBT)
BY the people, FOR the people
Teachers. Physicians. Artists. Lawyers. Your barista. Your company's CEO. We are a diverse group of people with lived experience of depression, recovery, and living well who are trained to facilitate LiveWell support groups in our own communities and online.
We volunteer not only because we know 'giving back' has a positive impact on our own mental health, but also because we are dedicated to the LiveWell mission that all people should have equal access to free and effective depression support.
What sets LiveWell Apart?
Our guided self-care
Behavorial health and psychoeducation at its most innovative and effective, the LiveWell Program© is strategically designed to empower people to help themselves - teaching the skills and wellness-based strategies people need to reduce symptoms and relapses of depression, and to increase their own well-being.
Guided self-care is evidence-based practice, and is proven to be as effective as psychotherapy for the longterm treatment of depression.
"If we acknowledge that surviving depression requires a special toughness, we will not see depressed people as a broken legion, but as a resource who can teach us all something about overcoming adversity."
-- Jonathan Rottenberg, Ph.D., Psychology Today
Help us keep it FREE
to the community!
PA EIN: 81-4711726