We emphasize your strengths and focus on your resilience 

We recognize that people dedicated to their own mental health and wellness have remarkable strength of both mind and character. Our strength-based approach challenges the stigma of people living with depression and other mental health challenges. 

​

We empower you with skills to help yourself

We are trained to incorporate the LiveWell Program® into the therapeutic process. This skill-based behavioral health program has helped thousands of people learn to better manage their moods and transform their own lives.

We are professionals who really get it 

 

In addition to professional clinical training, our therapists have first-hand experience of managing their own depression, mental health recovery, and living well. 

​

We offer FREE peer support to supplement your therapy 

We know that healing happens with an integrated approach to treatment. All therapy clients are encouraged to attend free weekly peer-led LiveWell support groups to benefit from the support of a caring community of peers with shared experience.

Specialties Include:

• Depression & Anxiety

• Substance Use & Addictive Behaviors

• Trauma 

• Life Transitions

• Communication & Relationships​​

​

Current Rates

Individual Therapy: $125

***Ask about sliding-scale fees

Not currently accepting insurance

Stefanie Glick, LSW, MSS, MA, CPS

Therapist, Creator of the LiveWell Program®

In a safe and caring environment, my aim is to support you through your unique process of personal growth. With a strength-based approach to mental health and wellbeing, my technique is best described as an active collaboration between client and therapist.

I know that therapy is not a one-size-fits-all process, and I offer a personalized approach to each client's unique needs, drawing from psychodynamic, cognitive behavioral, and mindfulness-based modalities, as well as the LiveWell Program®: a behavioral health model designed to teach people skills for better managing their own moods and ongoing mental health. My holistic approach to therapy is rooted in the belief that our mental health is intimately connected to the social, cultural, environmental, physical and/or spiritual aspects of our lives, and I often explore these dynamic intersections with clients as a way to gain insight and affect change.

I hold a Masters degree from the Graduate School of Social Work and Social Research at Bryn Mawr College, with an emphasis on trauma-informed practice.  I trained and provided individual therapy to diverse adults at University of Pennsylvania's Outpatient Psychiatry Department, and later on the dual-diagnosis in-patient unit at Friends Hospital to people with acute mental health issues and substance use disorders. In addition to being trained at the Beck Institute in using CBT for depression and suicidality, I am also a Certified Peer Specialist and a mental health writer.  I am the Founding Executive Director of the LiveWell Foundation.

Specialties include:​

• Trauma

• Depression & Anxiety

• Life & Career Transitions

• Identity & Relationships

• Psychosis

​

Current rates:

Individual Therapy: $125

***Ask about sliding-scale fees

Not currently accepting insurance

Karina Wiener, MSS, LSW

Therapist

My priority as a therapist is to create a safe and non-judgmental space for clients to be heard, accepted, and understood. I will support you in pursuing the therapeutic goals you identify, as you are the expert of both your experiences and your needs. I look forward to the opportunity to learn and grow alongside you.

​

I have worked with a diverse range of people and tailor my approach to each individual. As a social worker therapist, I am especially interested in supporting clients through the process of knowing themselves and their unique familial, cultural, and systemic contexts. My therapeutic approach integrates psychodynamic, relational, and trauma-informed modalities, and I regularly draw from the LiveWell Program®: a behavioral health model that teaches clients skills for managing their own ongoing mental health self care.

​

I received my Master of Social Services (MSS) degree from Bryn Mawr in 2020 where I trained in and provided Psychodynamic therapy to adults at University of Pennsylvania's Outpatient Psychiatry Department.​ I later provided therapy and family support in a first episode psychosis program for young adults and teens, where I trained in Motivational Interviewing and Recovery Oriented Cognitive Therapy (or CT-R). I have a background in higher education and currently serve as the LiveWell Foundation Director of Programs and Operations.

Specialties include:

• Mood Disorders

• Trauma Informed Care

• Adolescents & Young Adults 

• Grief and Loss Counseling

• Anxiety, OCD, and Phobias

​

***Ask about sliding-scale fees

Karyn Feit, MSW, LCSW

Therapist, Clinical Supervisor

I have been providing individual, couples, and family therapy to people of all ages and backgrounds as a licensed clinical social worker for almost twenty years. In addition to currently serving as the founding therapist at Positive Change for Teens and Families, I am also thrilled to be the clinical supervisor of the LiveWell therapy team.

My approach to counseling is based on my belief in the strength people already have and draw from. With effective guidance and support, I believe in the power of both youth and families to make and sustain positive and lasting change. 

​

I received a Master of Social Work degree from the University of Pennsylvania in 1997 and Clinical License in 2006. My career path has included working four years as a Child Advocate representing abused and neglected children and adolescents in family court to assure that all of their physical, emotional, and educational needs were met. There, I learned the importance of collaboration with schools, healthcare providers, youth service agencies, hospitals, and families in assuring the optimal coordination and care outcomes for youth. From 2001 to 2014, I worked as a Clinical Social Worker at the Adolescent Care Center at The Children’s Hospital of Philadelphia (CHOP), where I provided psychosocial assessment, crisis intervention, individual, partner, sexual health and family counseling to teens, couples and families. My role at CHOP also included supervising Master’s level clinicians working towards professional licensure.